The Practicing Mind book cover
The Practicing Mind will teach you to unlearn the mindset that tells you that you are incomplete and that happiness is some place outside of yourself, some place other than in the process of what you  are doing right here and right now. It will give you the tools you need to accomplish any task you choose and to conquer the challenges you face in life while at the same time feeling patient with yourself, your life and incredibly self empowered.